Ladies 4 week Muay Thai Bootcamp

Our ladies 4 week Muay Thai Bootcamp starts Thursday 5th June at 10:30 am, in Ripley at HQ! For only £50!

Is Muay Thai been something you have wanted to give a go? or perhaps martial arts in general, but feel it all feels slightly intimidating or daunting?
Here is your chance to train with former world champion Sheree Halliday. The 4 week Muay Thai course is suitable for beginners – intermediate level.

Why Muay Thai?

✨ It is an overall body workout, suitable for all levels of fitness.

✨ You will feel fitter, stronger & more confident mentally & physically.

✨ One of the BEST ways to relieve stress!

PLUS so much more.

During the 4 weeks you will learn the basics of Muay Thai. You will learn how to punch, kick, knee & elbow, learning how to use combinations effectively.